TODAY I TALK ABOUT APPLE CIDER VINEGAR ITS HELP FOR SKIN IMPROVEMENT AND HAIR IMPROVEMENT
I CLEAR ALL YOUR QUESTION Is Apple Cider Vinegar Good for You? The side effects of Apple Cider Vinegar? How to take Apple Cider Vinegar?
Now I answered all these complicated questions in this article.
I liked the product. It’s natural, helpful and great at this price range.
I use it twice a day every morning, and at night, it has helped me a lot in improving my digestion problems. Now lets start-
APPLE CIDER VINEGAR IS A ORIGINAL JUICE THAT WILL HELPS IN BOOSTING METABOLISM.
The sour acid present Apple Cider Vinegar helps in suppressing appetite, reducing water retention and fat storage in the body its
2.Help in Managing Blood Sugar, Blood Pressure & Cholesterol Levels-Apple cider vinegar helps in improving insulin sensitivity its work to assist in reducing blood sugar levels. It also helps to managing blood pressure levels.
Apple cider vinegar is considered a prebiotic. Prebiotics mean source of food for make helpful bacteria in the body, keep your digestive system healthy.Its helping in reducing acidity and constipation.
Its also work to maintain the good bacteria in body
4.Prevent Dandruff And Makes Your Hair Soft and Shinier
Fungus and bacteria essentially produce dandruff and hair loss. In Apple Cider Vinegar present acetic acid which is work of anti-fungal plus anti-bacterial in nature. That makes it a user of natural Anti Dandruff formula. Apple Cider Vinegar makes the hair skins softer finishing in soft, frizz-free hair.
5.It Helps To Controls Pimples
A Pimples make of many factors like hormonal changes, stress, Disturb your immune system and an unhealthy diet style. These factors start to excess flow of oil in the body which closes the skin pores that why pimples start. Dirt gets stuck in the closed pores
which work to making bacterial growth causing acne. Apple cider vinegar contains anti-bacterial and antiseptic properties which destroy the bacteria causing acne/pimples
Apple Cider Vinegar
Six Side Effects of Too Much Apple Cider Vinegar
Apple cider vinegar is a natural tonic. It has many health benefits that are established by scientific studies in humans.
Still, people have also raised interests in their safety and cognitive side effects.
It also gives directions on how to drink apple cider vinegar safely.
Sadly to say, apple cider vinegar has been announced to cause some side effects in the human body.That mainly happens when we take in large doses of vinegar.
Although small amounts are usually beautiful and healthy, using too much, it can be harmful and even more dangerous.
1.Late Stomach Emptying
2.Digestive Side Effects
3.Below Potassium Levels and Bone Loss
4.Erosion of Tooth Enamel
How to Use?
Hair Care Use: Take Two tablespoons around (30 ml) mix in water and use to rinse your hair after washing. Best for hair and dandruff issue- first Take one spray bottle put 100ml water and half Apple Cider Vinegar. Before use shampoo spray the solution to your scalp and massage softly with hand completely around for 5 mins and let the scalp absorb the solution then wash it with water
Skin Care: two tablespoons around (30 ml) mix with water and apply it on the face with help of a cotton swab after face wash.
Other Health Benefits: 2 Tablespoons 10 ml of Apple Cider Vinegar in a glass of water and have it twice daily before meals.