Is tanning good for the body?

sun tan

Is tanning good for the body? Sun exposure its helps for heal skin conditions such as acne, dead skin. It also reduces the risks of cancers. Is tanning good for the body lets read?

Tanning has been proven to significantly decrease the risk of different types of diseases due to essential amounts of vitamin D provided by the sun ray

sun tan


Vitamin D also good for your bones, and make a better immune system, and too good for other parts of the body. Meanwhile, warnings about the dangers of sun exposure argue that even brief exposure to the intense sun can damage skin also increase cancer risk.
Two types of ultraviolet rays

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UVA ULTRA VIOLET AGEING

UVB ULTRA VIOLET BURN
Contribute to skin cancers. Think of UVA as what ages your skin A foraging the sun’s ultraviolet (UV) rays can cause your skin to age prematurely get wrinkles on the surface. The good news is that early aging problem from the UV rays is mostly controllable. By taking simple steps to avoid skin aging protecting your skin when you’re in the sun,
Wear protective clothes, wear long-sleeved shirts and use talcum powder, long pants, cap. , use sun cream and also use sunglasses for preventing eyes from sunrays,

if you are outside trying to stay in the shade during the hottest time day, usually from 10am to 4 p.m, that’s time sun’s rays are at their most intense. Try this it can help keep your skin healthier and postpone wrinkles for years to come.

UVB as what makes sunburn — B for burns. Ultraviolet burns Tanning areas provide more UVA (which leads to tanning) than UVB (which your skin uses to produce vitamin D). Both types contribute to skin cancer


A sunburn is like a radiation burn its effects on living tissue of the skin, that results from an overexposure to heat the surface of the skin, it also protected like UVA rays. Wear protective clothes, wear long-sleeved shirts and use talcum powder, long pants, cap. , use sun cream and also use sunglasses for preventing eyes from sun rays