what are chakras? Some people talk about chakras everywhere mostly in the west area you see great alignment centres are present from chiropractic doctors to the yoga studio. everybody is doing chakras these days it has become a fashion One ...
Everyone knows that the food we eat affects your body and mind. Many types of research prove that the connection between your food choices and your overall health. Consuming a healthy diet, it helps you to keep a healthy body-mind, ...
Stress is your body’s reaction to the surroundings, and, like many things, it may be both positive and negative. It helps increase our attention and endurance, but it could also be damaging to our wellbeing. You also have experienced the ...