what are chakras? Some people talk about chakras everywhere mostly in the west area you see great alignment centers are present from chiropractic doctors to the yoga studio. everybody is doing chakras these days it has become a fashion One hundred fourteen chakras present in the human body there are many more. You can see them of Nadis as 114 ...

Everyone knows that the food we eat affects your body and mind. Many types of research prove that the connection between your food choices and your overall health. Consuming a healthy diet, it helps you to keep a healthy body-mind, weight and a healthy heart. It also helps reduce many chronic diseases. The current study shows that your food preferences ...

Stress is your body's reaction to the surroundings, and, like many things, it may be both positive and negative. It helps increase our attention and endurance, but it could also be damaging to our wellbeing. You also have experienced the adverse effects of shocking stress --racing pulse, deep breathing, and sagging skin--that may cause all on the human body. The ...